I have been the owner of Stacy's Fitness since 2005, helping hundreds of clients improve their health, get their confidence and self worth back, develop a better healthier relationship with food, and I create customized successful workout programs to achieve the best version of themselves. 

  From a very young age, I’ve been deeply passionate about a holistic approach to healing—one that honors the body’s natural ability to restore and renew itself. I’ve always been drawn to natural modalities that support wellness from the inside out, keeping the body vibrant, youthful, and in balance. This curiosity has grown into a lifelong commitment to learning, exploring, and integrating holistic practices that nurture healing in the most natural and empowering way. I also pride myself on collaborating with other holistic healers—including naturopathic doctors, acupuncturists, and wellness practitioners—to provide a more comprehensive and aligned path to whole-body health. Working alongside other experts allows me to offer deeper support and create a truly integrative healing experience.

  My first form of exercise came at the age of 3 when my Mom enrolled me in my first dance class. I went on to receive my Bachelor of Fine Arts degree in Musical Theater (actor/dancer/singer). I enjoyed much success performing with regional theatre companies throughout Southern California and professional dance troupes. To keep in shape for dancing, I joined my local gym where I soon found my other passion in life: health and fitness. Dancing taught me the importance of having good form, strong muscles, and a healthy body.  Along with knowing that consistency was the key to achieving your goals. 

Through the years I've passed this passion on to my clients teaching them the tools needed to feel better about themselves and to have that youthful life.